Frequently asked questions
Frequently asked questions
Do I need to be an athlete to book?
No. Most clients are training for something, but plenty just sit at a desk all week and carry tension in the same few places.
What happens at a first-visit assessment?
A short posture and movement check plus focused treatment on the problem area, so your therapist understands what they're working with before any ongoing sessions.
Will I need to disclose health conditions?
Yes, briefly and privately, before your first session — pregnancy, recent surgery and certain medical conditions can change what's appropriate. This is asked once, in confidence, and reviewed by your therapist before the booking is confirmed; it isn't an instant, automatic approval.
What should I wear?
Whatever you'd train in. You'll usually keep shorts on and the table is draped throughout, so nothing needs to come off entirely.
How soon after a race should I book?
Same day or the next is fine for a light recovery massage. Give it 48 hours before anything deeper like sports or deep tissue.
What if I need to cancel?
24 hours' notice carries your deposit to a new date. Inside 24 hours, the deposit is not refundable.
What are your opening hours?
Monday: 07:00–19:00. Tuesday: 07:00–19:00. Wednesday: 07:00–19:00. Thursday: 07:00–20:00. Friday: 07:00–19:00. Saturday: 08:00–14:00. Sunday: Closed
Do you sell gift cards?
A gift card for any massage or stretch session at Corve Street, used whenever suits.